Did you know that around 90% of the US population has had at least one cavity? You’ve probably grown up hearing about this common dental problem, but do you know what it actually is? Protecting your teeth from cavities is important and understanding tooth decay as well as its causes can help you improve your oral health. Keep reading to learn 5 interesting yet necessary facts about cavities in Union City to keep your smile in shape!
#1. What Causes Cavities?
Your mouth contains bacteria, and when it isn’t cleaned away, it can create thin layers of plaque that coat your teeth. When plaque comes in contact with sugars from foods and drinks, it can create acid, which will eat away at your enamel. The enamel is an incredibly strong outer layer of your tooth, but lack of oral health can deplete its minerals, causing cavities.
#2. How Do I Know if I Have a Cavity?
Cavities and tooth decay are often hard to spot on your own, which is why biannual checkups and cleanings are vital for your oral health. However, there are some common warning signs of cavities that you should be aware of, including:
- Tooth sensitivity
- Persistent bad breath
- White, grey, black, or brown spots on your teeth
The best way to know that your mouth is cavity free is to maintain regular appointments with your dentist in Union City. They will carefully examine your mouth to prevent and detect cavities and tooth decay.
#3. How Can I Prevent Cavities?
Thankfully, cavities can be completely prevented with the right oral healthcare. It all starts with a good brushing and flossing routine. Make sure that you’re brushing twice a day and flossing once a day. You can also add nonalcoholic mouthwash to your routine for an extra boost of oral hygiene. Additionally, you should visit your dentist at least twice a year for routine checkups and cleanings. That way, if you do have tooth decay, they can treat it early to prevent larger cavities.
#4. What are Foods I Should Avoid to Protect My Smile?
If you want to avoid cavities, tap water is your best friend. Unlike bottled water, most tap water contains fluoride, which is a naturally occurring mineral that can strengthen your enamel. So, next time your thirsty, reach for a glass of water instead of a bottle.
You should also avoid any hard or sticky candies. These items stay in contact with your teeth for longer periods of time, creating a much higher risk of cavities and tooth decay. The same can be said about products like sports drinks or energy drinks, which is another reason why tap water is an amazing option!
#5. How Do Dentists Treat Cavities?
Your dentist treats cavities by filling them with a tooth-colored composite resin. Unlike noticeable metals in the past, these fillings will blend in with your natural smile, creating a beautiful appearance while strengthening your smile.
Now that you know more about cavities, you have all the tools you need to stay healthy, happy, and free of tooth decay!
Meet the Dentist
Dr. Dinesh Patel believes in patient education, which is why he wants you to know some important facts about cavities. He likes to emphasize preventive care to protect his patients from more extensive dental work in the future. For any questions, he can be contacted through his website or by phone at (814) 923-4510.